pimg class=”alignright size-full wp-image-54779″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/03/seeds.jpg” alt=”” width=”320″ height=”219″ title=”The Definitive Guide to Seeds | Marks Daily Apple” /Last week, I gave yo the a title=”The Definitive Guide to Nuts” href=”http://www.marksdailyapple.com/the-definitive-guide-to-nuts/”definitive guide to nuts/a, focusing on the ten most widely available types. Today I give the same treatment to edible seeds. If you#8217;ve ever wondered whether chia seeds are good to eat, or sesame seeds can be legitimate snacks, or flaxseed actually isn#8217;t as good (or bad) as you may have thought, this is the post for you. If you need to choose sides in a long-standing and bitter blood feud pitting the sunflower seed farmers on your mother#8217;s side of the family against the pepita producers on your father#8217;s, this post will help you decide. If your trustafarian friend#8217;s obsession with the industrial applications of hemp is getting on your nerves, this post will give you the tools to analyze his arguments./p
pAs you#8217;ll […]
Original post by Mark Sisson
Filed under: Fitness