20+ Healthy Lunch Ideas for Picky Eaters — Recipes from The Kitchn

August 16, 2018

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Picky eating is a normal development stage that happens in kids from ages 2 to 8 and can last weeks, months, or years depending on the aversion. It is easy to tell you “this too shall pass” and move on, but a spell of selective eating can turn mealtimes on their side — and this goes double for school lunches.

Here’s a handy list of recipe ideas — featuring veggies, fruits, whole grains, and plenty of protein, all things I try to incorporate in my kids’ diets — based on common picky eater problems, plus a few trial-and-error tips to help you find a solution for your family and your particular picky eater in whatever stage they might be in now.

READ MORE »

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.