pimg class=”alignright size-medium wp-image-54969″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/04/primal_flora_30_400px-300×300.png” alt=”” width=”320″ height=”320″ /Anytime I a title=”Grok Didn’t Take Supplements So Why Should I?” href=”http://www.marksdailyapple.com/definitive-guide-to-primal-supplementation/”discuss supplements/a, some readers balk. For them, if a title=”What Would Grok Do?” href=”http://www.marksdailyapple.com/what-would-grok-do/”Grok didn#8217;t do it/a, we shouldn#8217;t either. And you know what? If that describes you, I get where you#8217;re coming from. Ideally, optimal health develops organically — from the food we eat, the sun, sleep, and movement patterns we follow, the lifestyles we develop. But we don#8217;t live in Grok#8217;s world any more. We don#8217;t have access to the a title=”What Did Our Ancient Ancestors Actually Eat?” href=”http://www.marksdailyapple.com/what-did-our-ancient-ancestors-actually-eat/”same nutrient-dense plants/a and animals he did, and we face entirely new stressors and endure novel deficits previous generations never have. These new challenges call for new solutions, and a title=”Managing Your Mitochondria: Nutrients and Supplements” href=”http://www.marksdailyapple.com/managing-your-mitochondria-nutrients-and-supplements/”supplements/a can be one of these solutions. As a supplement maker, I always take cues from a title=”What […]
Original post by Mark Sisson
Filed under: Fitness