This post was originally published on this site

http://www.thekitchn.com/feedburnermain

In our Meal Plan Club (have you joined yet?) there was a really helpful thread about cooking for a family of one or two. People shared their strategies (including shopping from the salad bar for small amounts of vegetables) and their favorite recipes and batch-cooking techniques. It was a good reminder for me — someone who routinely cooks for four or more every week — that every phase of meal planning has its tough spots.

When you’re meal planning for one or two in a world of recipes written for four to six, waste is a big concern. You can certainly batch-cook a few things, but you’ll likely burn out on eating pulled pork five nights a week. With that in mind, here’s a meal plan for one to two eaters that won’t leave you swimming in leftovers.

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Filed under: Fitness