A Dietitian Explains the Importance of Fruits and Veggies to a 6-Year-Old — Explain It Like I’m 6

October 10, 2018

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http://www.thekitchn.com/feedburnermain

In Explain It Like I’m 6, a dietitian answers the burning health questions from Associate Food Editor Meghan Splawn‘s daughter, Ella.

In this mini series we’ve already answered most of Ella’s very thoughtful health questions. She asked her mom, Meghan, about protein, why she can’t eat ice cream every day, and why she should eat apples. Today we’re taking a step back and talking about why she should be eating fruits and veggies — period. Here’s Sally Kuzemchak of Real Mom Nutrition with the answer.

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