5 Eating Myths Debunked: Yes, You Can Skip Breakfast and Be Healthy

October 15, 2018

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http://www.thealternativedaily.com/

Growing up, my mother always told me that breakfast was the most important meal of the day. Because of this, we always had big breakfasts and were encouraged to eat as much as we could first thing in the morning. While my brother thought this was amazing, I struggled to finish a banana and a […]

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