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Little kids are notoriously picky eaters. Whether it’s because they have delicate taste buds undulled by time, or are just refusing your food out of protest, sometimes it takes a few tricks to get them to eat healthfully. So I’ve done my fair share of cutting things into interesting shapes and separating ingredients to my kids’ specifications. Generally, as long as they eat what’s on their plate, I don’t mind if we take a sort of meandering path to get there.

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Filed under: Fitness