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Food trends are generally dictated by the diet du jour. We can thank the Paleo diet and Whole30, where grains and dairy are limited or nonexistent, for the current obsession with cauliflower. Avocados basically fit into every diet imaginable (although apparently people are saying they might not be vegan-friendly). And the rising cult of plant-based “milks” also highlight a shift to a more plant-based lifestyle (or is it just that everyone is realizing they have a lactose intolerance?).

This blackened chicken and avocado salad checks many of the wellness boxes. It’s Paleo, Whole30, and gluten-free, and Pinterest can’t get enough of it right now. Not only is this the most popular Paleo recipe on Pinterest (with 259,000 saves this past year), but it’s also the most popular Whole30 recipe on the platform.

This recipe is basically the queen of wellness trends.

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Filed under: Fitness