4 Science-Backed Reasons You Need More Alone Time

November 26, 2018

This post was originally published on this site

http://www.thealternativedaily.com/

You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and sounds of the modern world. It barely gets a chance to digest all this information. Our constant state of mental overload is bad for brain health, but the solution is pretty […]

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