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http://www.thekitchn.com/feedburnermain

I really love butternut squash — it’s sweet and absolutely packed with flavor and fiber. You can roast it, purée it into soups or smoothies, and add it to any kind of casserole under the sun.

Recently I started stocking cubed and frozen butternut squash on hand at all times — just like I do peas and corn. Not just because butternut is a vegetable my kids will eat readily (or because I can use the bag for boo-boos), but because it’s just incredibly versatile. Here are five reasons to keep butternut squash within reach at all times.

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Filed under: Fitness