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Happy 2019! Now is the time when magazines and websites start talking about New Year’s resolutions. We don’t necessarily believe in them (so many set you up to fail!), but we do believe in making every year better than the one before it. And so we present you with Feel Good Habits. Every day this week, we’ll be running tips to help you with a new promise you might have made yourself.

Aside from your rent or your mortgage, food is probably the next biggest line item on your budget. And that’s okay — you do need it to survive, after all. But if you’re worried about just how much you’re spending and you want to try to rein it in a little, 2019 can be your year to do so!

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Filed under: Fitness