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http://www.thekitchn.com/feedburnermain

Until late last year you might have thought that you left Sesame Street in your childhood. Then, like a beacon of hope in the dark world, an unlikely hero emerged from the shadows (of Twitter) with some much-needed insight to help make your day feel a little more manageable: Cookie Monster. Yes, that big furry blue creature with a cookie fixation is now handing out reminders that it’s not just okay, but healthy even, to take a break, relax, and treat yourself.

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Filed under: Fitness