This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Carve out 20 minutes on Sunday and you can have lunch for the entire week. Yes, seriously. No gimmicks here — just fast and easy cooking at its finest. Toss cubes of chicken with tons of colorful vegetables, smashed garlic cloves, and chopped fresh rosemary (or dried Italian seasoning if you already have that on hand) and roast everything on a sheet pan. In next to no time you have a good-for-you, protein-packed meal that can be portioned out and taken to work throughout the week — or eaten as a quick dinner, too, of course.

READ MORE »

Be Nice and Share!

Filed under: Fitness