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Like any good bowl of tikka masala, this one greets you with a rich-tasting sauce bursting with warm spices that linger on your tongue — just the way you’d expect. But it takes a decidedly lighter spin, and unlike most meat-free versions of this restaurant favorite, this one goes full steam ahead with lots of hearty vegetables like cauliflower, carrots, and peas. Spoon it over a pile of rice and you’ve got a wholesome, comforting dinner that’s easy enough to pull off on a weeknight.

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