Supplements, Seriously?

January 29, 2019

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Originally Posted At: https://breakingmuscle.com/feed/rss

Why has it become normal to need extra helpings in the form of bottled pills and powdered scoops?

In history books, nutritional deficiencies have usually been found in the wake of wars, droughts, and the wide-spread famine that results. These days though, most of us have the time and the resources to enjoy a balanced, nutrient-rich diet so why has it become normal to need extra helpings in the form of bottled pills and powdered scoops?

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