Originally Posted At: https://breakingmuscle.com/feed/rss
Lighten up your summer eating with this chickpea based vegetarian burger. Mixed up with a compliment of Italian seasonings, these chickpea patties bring a bit of pizzaz to your table while providing protein and fiber. One of the problems I’ve come across when making vegetarian burgers is that they tend to be more of a challenge to hold together because the legume base is a lower fat content than using meat. In order to allow this burger to be pressed together and remain moist, ground flaxseed and olive oil are added.
Filed under: Fitness