Science Says: Do This For 15 Minutes a Day to Decrease the Age of Your Brain By 25 Years

August 16, 2019

This post was originally published on this site

http://www.thealternativedaily.com/

How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live in such a highly productive culture where slowing down is often regarded as laziness. However, the benefits of stopping for just 15 minutes per day and doing nothing can reduce the […]

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