Old-Time Strongman for New Strength: The Jefferson Deadlift

May 25, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Have you hit a wall in your deadlift progress? Mix this variation into your routine and start seeing gains again.

I might like the Jefferson deadlift more than any other version of the deadlift. Yet this amazing exercise is seldom seen in most gyms.

My goal with this article is simple. I just want you to try out this exercise.

Be Nice and Share!

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