This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The antidote to Insta-coaching, CrossFit haters, geezer coaches, and trolls is a return to the fundamentals of training. Cue Dan John.

Greg Glassman is a controversial choice for Coach of the Decade if you define coach in a certain way, or you think Glassman is all about marketing, or you’re mad at CrossFit because, well, they really do make some fitness professionals pretty mad.

read more

Be Nice and Share!

Filed under: Fitness