Build A Strong Back Without a Gym

July 28, 2020

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

You don’t need a fancy facility or equipment to build strength.

My first introduction to strength training was my sophomore year of college. Every day after my last class, I would make my way to the gym and get ready to let off steam. Going to the gym became a part of my daily routine – a routine I still follow, granted there are fewer bicep curls.

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