KnuckleUp Student Profile: Warner Dashiell

March 12, 2010

Warner Dashiell

Warner Dashiell has been good friends with Morrison since high school. So when Warner was looking for a place to get in shape, what better place than his friends gym, KnuckleUp?
Warner and his wife, Dusty, both joined up to get a little more fit. Warner is in the Kickboxing class, and Dusty started the Fitness Boot Camp. Warner was surprised at the intensity of the class. He was expecting something easier, but he enjoyed meeting the challenge. Warner usually attends two or three times a week, but wants to get it up to four times a week. Warner really enjoys going, but his long hours at work means sometimes he misses class.
You would think that Warner’s job with one of the premiere Outer Banks pool builders, GulfStream Pools and Spas, would be hard enough. Warner has over 12 years of experience servicing and installing swimming pools and […]

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When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.