6 Weeks of Exercise Leads to Genome Changes Linked to Disease

August 9, 2021

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Exercise changes your DNA and your DNA thanks you.

It’s like social media always says, regular physical exercise is awesome and it’s your fault you don’t look like an Instagram filter on steroids. However, real scientist also know that working out decreases the risk of virtually all chronic illnesses, although they are not quite sure how that happens or the mechanism behind it.

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