Important: “Circular food systems” including pork, beef, and lamb are far more sustainable and produce fewer emissions than poultry-rich food systems prescribed by EAT-Lancet.

Great name: Sioux Chef.

Great insight: When is a scientific field a field?

Here we go: US News releases their best (and worst) diets.

Not surprised: Keto snubbed again. It’s becoming a badge of honor.

Question I’m Asking

I’m sick of writing about the US News diet report every year. Nina covers it so well here. Do you agree with her?

Recipe Corner

Zoodle shrimp pasta.
Steak fajita bowl with guac. Simple, effective.

Time Capsule

One year ago (Jan 1 – Jan 7)

Why You Should Eat Brightly-Colored Fruits and Vegetables — You really should.
Revisiting Fasted Training— How and why to do it.

Comment of the Week

“‘More nature contact, less loneliness.’

Where’s the link? ?”

-I forgot the link, but do you really need one?

The post New and Noteworthy: What I Read This Week—Edition 160 appeared first on Mark’s Daily Apple.

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