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If you have liquid eggs in your fridge or freezer, it’s time to double-check. Over 212,000 pounds of liquid egg products have been recalled due to potential contamination with sodium hypochlorite, a chemical commonly found in cleaning solutions. Cargill Kitchen Solutions in Michigan produced the recalled products on March 12–13, 2025, and include popular brands […]

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President Donald J. Trump is once again showing the world what strong leadership looks like. In a bold interview with NBC News, Trump laid down the law to Iran: come to the table on a nuclear deal—or face devastating consequences. “If they don’t make a deal, there will be bombing,” Trump said. “Bombing the likes […]

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Plastic bottles may be more than just convenient—they might quietly risk your health. Emerging research raises alarms about microplastics’ impact on the human body, particularly their potential link to high blood pressure and heart health. Plastics are deeply embedded in our daily lives, from packaging to water bottles. But as these materials break down, they […]

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Think ice baths are just a wellness fad? Think again. A new study out of the University of Ottawa reveals that cold plunges may actually reprogram your cells to become stronger, healthier, and more resilient. Researchers at the Human and Environmental Physiology Research Lab (HEPRU) discovered that repeated cold-water immersion can improve how your cells […]

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Waking up in soaked sheets with sweat-drenched pajamas? You’re not alone—and it could be your body’s way of waving a red flag. Night sweats happen when your internal thermostat (the hypothalamus) signals the body to cool down—often without an obvious cause like heat or heavy blankets. While occasional sweating from spicy food or a hot […]

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President Donald J. Trump is once again making headlines — not by backing down, but by keeping America’s options open. When asked whether he’d rule out a third term, Trump made it clear: “We have a long way to go before we even think about that.” And he’s right. With overwhelming grassroots support and a […]

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Thinking about taking a break from social media? Just three days without Instagram, X, or Facebook might surprise you more than you’d expect. Here’s what could happen if you try a short digital detox—and why it might be the reset your brain’s been waiting for. Day One: The Urge is Real The first thing you’ll […]

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That tiny piece of plastic floating in your water bottle or lodged in ocean debris could be doing more than polluting the planet—it might be helping bacteria evolve into unstoppable superbugs. A new study from Boston University reveals that microplastics are an ideal breeding ground for biofilms—sticky, slimy protective layers formed by bacteria to shield […]

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If you’re heading to the gym or a yoga class, don’t forget your mat — and no, we don’t mean borrowing the communal one stacked in the corner. Gym mats are hotbeds for bacteria, and they’re often far dirtier than we’d like to believe. A 2018 study found that nearly 75% of fitness equipment — […]

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Salad season is here. But if you’re topping your gorgeous greens with store-bought salad dressing, you might be pouring on more than just flavor — you could be adding inflammatory oils, artificial preservatives, excess sugar, and other questionable ingredients. Most conventional dressings are loaded with highly processed seed oils like soybean or canola, which are […]