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A Florida middle school principal is facing backlash after being accused of shoplifting at a Walmart, blaming peer pressure for his actions. Gregory Lewis, 54, was arrested Saturday at a Walmart in Winter Haven for allegedly using a self-checkout scam known as “skip-scanning,” where only select items are scanned while others are intentionally skipped.  According […]

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Bone broth has earned its place in the spotlight for good reason—it’s warm, nourishing, and packed with nutrients that support digestion and overall wellness. But let’s get one thing clear: it’s a superfood, not a meal replacement. Made by slowly simmering animal bones, bone broth extracts a wealth of beneficial nutrients like collagen, gelatin, amino […]

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 Scientists Pinpoint the Age When Your Brain Declines the Fastest Aging isn’t just about wrinkles and joint pain—it’s also about what’s happening in your brain. According to a new study published in Proceedings of the National Academy of Sciences (PNAS), researchers have identified the age when brain decline starts to accelerate. The good news? With […]

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Sticky poop might sound odd, but it’s a helpful signal from your gut about your overall health. Elena Ivanina, DO, MPH, a gastroenterologist, explains common reasons and easy solutions. Fat Malabsorption Oily, pale, smelly stools might mean your body isn’t absorbing fats properly. Fix: Get checked for conditions like celiac disease or pancreatic issues. Eating […]

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Despite the media frenzy and global criticism, President Trump’s bold stance on tariffs is already delivering results. After announcing sharp increases in goods imported to the U.S.—including a targeted 20% tariff for fentanyl trafficking and a broader 34% hike in other Chinese products—U.S. stock markets are rebounding with strength.  This morning, the S&P 500 surged […]

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Plastic zip-top bags are a kitchen staple—great for storing snacks, leftovers, and even organizing odds and ends. But with growing concerns over plastic waste, many are asking: Can you safely reuse plastic bags? According to Ziploc, the answer is yes! Their bags are made from durable, high-quality materials designed for multiple uses. That said, how […]

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It’s a kitchen reality: if you cook, you clean—and chances are, your trusty sponge does a lot of the dirty work. But while it may seem harmless, your sponge could be hiding something far less appetizing: bacteria. And plenty of it. According to experts at Scotch-Brite, a sponge’s lifespan depends on how it’s used. But […]

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Nut butters have gone from lunchbox staples to health food royalty—but not all nut butters are created equal. Some are loaded with nutrients, while others are sneaky sugar bombs disguised as “natural.” So what’s the truth about nut butter?  Let’s spread it out. The Best Nut Butters If you’re looking for nutrient-dense, heart-healthy options, stick […]

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As allergy season approaches, the FDA is urging consumers to double-check their medicine cabinets. The recall of SinuCleanse Soft Tip Squeeze Bottle Nasal Wash System, initially announced in February, has now been upgraded to a Class 1 recall—the most serious classification, indicating a potential risk of serious injury or death. The recall was voluntarily issued […]

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High above the roar of 300,000 cars a day on LA’s 101 freeway, something extraordinary is happening. The Wallis Annenberg Wildlife Crossing—set to be the largest in the world—is coming to life. At 210 feet long and 174 feet wide, it’s more than a bridge; it’s a beacon of hope. “This is the soul of […]