10 Absurdly Delicious Mediterranean Diet Recipes You Can Make in Your Slow Cooker — Recipe Roundup

January 11, 2019

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

If you’re already sick of the “new year, new you” movement because you didn’t suddenly wake up on January first with any extra hours in your day or free household help hanging around, we get it. It’s dark when you wake up, dark when you leave work, and on top of all that, it’s not exactly bountiful fresh salad season.

But if you’re looking for an easy way to incorporate what U.S. News called the best diet for 2019, there is some good news: some of the best food bloggers around have slow cooker recipes that will make it easy to adhere to the Mediterranean diet. After all, it’s all about legumes and whole grains, and that’s exactly what slow cookers are best at.

READ MORE »

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.