10 Easy Ways to Eat More Fruits and Vegetables Every Day — Fruits & Veggies

September 25, 2018

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http://www.thekitchn.com/feedburnermain

One of the easiest ways to eat a healthful diet is to consume more fruits and vegetables. That sounds fine on the surface, but how do you actually do it? Making salads for lunch every day is an easy way to start, but that can get boring fast. Luckily, there are lots of tricks to squeezing a few more wholesome fruits and vegetables into breakfast, lunch, and dinner, and even incorporating them into snacks and desserts. Let me show you how.

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