10 Minutes to a Happier Neck

July 26, 2018

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

While the upper back and neck take the hit for our poor posture, they are usually not the root cause of our issues.

Do you work in an office? If so, chances are you have neck and upper back pain. Do you get massages and shoulder rubs which temporarily relieve your pain, only to revert back a couple of days later?

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