10 Ways to Get in Shape on a Budget

November 25, 2009

Steve Rhodes

Today, you woke up a different man or woman. You were no longer going to sit idly by and let things passively happen to you, but you were going to be proactive. You were going to take responsibility for life, and be the man or woman you always wanted to be. That meant that today, you were going to start getting into shape.
There was only one problem. You had some idea about what it took to get in shape, but couldn’t afford to pay for an expensive gym and pool membership as well as a personal trainer. So how could you possibly be able to get in shape?
Look no further for the answer to your question. Here are 10 ways to get in shape on a budget:
1. The playground is your gym. There’s only one piece of equipment that you really need to workout, and that’s the pull […]

Original post by rafael@thefitnessadviser.com (Rafi Bar-Lev)

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