11 Signs of a Great CrossFit Gym

June 16, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Use this checklist to determine the quality of your current CrossFit gym (and if you need to make a change).

A new client came in last week who had been doing CrossFit for over six months and was unable to do a good push up. This got me thinking, “What had he been doing for the last six months?” It obviously wasn’t push ups. But I don’t believe the fault lies at the client’s feet, but rather at the warehouse door of the CrossFit gym where he had been training.

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