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Meal planning doesn’t have to monopolize your Sunday afternoon. Use these strategies to free up your weekend.

What if I told you there was a way to eat clean that didn’t mean setting aside two or three hours every few days to have bonding time with every appliance in your kitchen?

 

What if you could have a day or two worth of meals in as little as 20-30 minutes each day (the time it takes you to call in and wait on takeout, go pick up takeout, and sit down and eat it for ONE meal – not to mention the other two meals you have to find or make throughout the day)?

 

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