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http://www.thekitchn.com/feedburnermain

Vegetarians are often told that it’s hard to get their daily fill of protein since they don’t eat meat, but that’s not true. Eggs, beans, cheese, and yogurt are all full of protein, making the possibilities to eat a meal rich in the nutrient almost endless.

Here are 20 ways to eat a protein-rich meal even if you don’t eat meat.

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Filed under: Fitness