2017 CrossFit Open Preparation: 8 Weeks of Workouts and Coaching

December 18, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Start your 8 week CrossFit Open preparatory workouts today. It’s a great way to set fitness goals that you can work towards in a clear, well defined manner.

The CrossFit Open takes place over five weeks between February 23 and March 27 in 2017. If you are over 14 years of age you can compete by just signing up online at CrossFit’s games site.

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