2020: The Year Push-Ups Were First Invented

April 2, 2020

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Originally Posted At: https://breakingmuscle.com/feed/rss

If your coach and trainer had never made you do a push-up ever before, you’re probably beginning to think like it was only just invented.

Great coaches and trainers don’t steal. They just take something that was already there and name it after themselves. Yoga too pagan-y for you then, how about mobility? Circuit training too YMCA-y for you then how about CrossFit? Dancing too dance-y for you then how about Zumba? CrossFit too CrossFit-y for you then how about F45? We could go on forever because it does go on forever.

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