3 Health Hacks From Your Bathroom

October 26, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Improving your quality of life doesn’t happen just in the gym and the kitchen.

Why do you work out? Most people will say they work out to look good, feel well, or perform at a high level; something along those lines. Those answers are just the outer layer of a much simpler answer:

You work out to optimize your life. In some capacity, it will always come back to this answer, no matter how many complex layers cover it. And that’s a good thing, because there are only so many things in life that we can actually control. For the most part, our quality of life is one of them.

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