3 Kettlebell Exercises for an Iron Grip

October 6, 2016

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You can’t have a weak grip and expect to get anything of value done.

Whether you know it or not, your forearm and grip strength say a lot about you. Grip strength is a quick way to evaluate how much full body strength one possesses. If you have the hand strength of a 12-year-old, you aren’t picking up heavy things.

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