3 Lessons From Injury: Making Lemonade From Lemons

August 15, 2015

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Recovering from an injury is tough, but when it happened to me I also learned some important lessons that will last longer than the injury itself.

Ten reps. That’s how many I demanded of myself on the fateful set of tire flips. By the fourth rep I was struggling, fatigued from previous sets, but I soldiered on – in retrospect, not the wisest decision.

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