3 Not-So-Obvious Exercises to Combat Achilles Pain

June 9, 2015

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Achilles pain can be debilitating, frustrating, and often long lasting. These unconventional exercises will help.

Achilles pain can be debilitating, frustrating, often long lasting. Traditional exercises for this pain usually include passively stretching your calves with a towel, going against a wall to stretch, and doing some heel lifts once you can do so without pain.

But is this enough? Is it really going to solve the main issue behind your Achilles pain?

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