3 Stomach Exercises For Women

November 1, 2010

Even though there aren’t really any stomach exercises for women only, many women still would like a list of exercises to get a toned, flat stomach specifically for women only. The reason for this is that a lot of women feel like they feel that if they do “guy exercises” they’ll get a guy’s physique – even though it’s simply not true.

Men and Women Have Different Genetics

Men and women have different genetic make ups. They can do the exact same exercises and they will NOT get the same bodies. Women can get hard and toned – but they can’t get bulky like a man. Heck, many MEN have trouble getting bulky – so women definitely don’t have to worry about it.
That Being Said…Here Are 3 Stomach Exercises For Women to Get a Flat, Toned Stomach
That being said, I do know that many women are reading this and […]

Original post by rafael@thefitnessadviser.com (Rafi Bar-Lev)

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