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http://www.thekitchn.com/feedburnermain

There are two reasons why you might need to substitute something for canned pumpkin purée: either your grocery store ran out (it happens!), or you accidentally forgot to pick some up.

Don’t worry, though — there are a few pantry and freezer staples that you can easily substitute for canned pumpkin purée in most recipes. These three pumpkin purée alternatives will keep you cooking or baking no matter what.

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Filed under: Fitness