4 Safe and Effective Ways to Work Out With a Cranky Knee

July 23, 2015

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If your knees aren’t happy during your workouts, you can easily modify with these simple tips.

If you’ve been training for an appreciable amount of time, you’ve probably acquired a tweak here or a twinge there that you now have to train around. Whether it’s an old sport’s injury or a that-was-dumb-of-me injury, it’s now something you have to take into account when hitting the iron.

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