4 Strategies to Get Stronger This Winter

November 22, 2017

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Originally Posted At: https://breakingmuscle.com/feed/rss

Be smarter this winter about how you approach increasing your strength.

Science has proven that stronger people live longer. So, essentially, that makes strength training the fountain of youth. Now that you know the secret to youthful vibrance, you have an even better reason for desiring to increase your strength this winter, right?

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