You love being in shape, and you love looking good and feeling strong. The problem is that you hate hitting the gym. It’s not that you don’t enjoy fitness. You do. You just were never able to get into arbitrarily lifting heavy things and putting them back down, no matter how much you tried.
Thankfully, there’s more than one way to get strong and fit. Here are 5 activities that will help you get that rock hard body you’re after:
 

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Original post by rafael@thefitnessadviser.com (Rafi Bar-Lev)

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Filed under: Fitness