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http://www.thekitchn.com/feedburnermain

It’s always the simplest foods that end up throwing you a curve ball, and grains are the quintessential example. Thanks to their versatility, they make it into most meal plans — that pot of rice you make on the weekend working its way into lunches and dinners throughout the week.

But even if you’ve made quinoa a thousand times, there’s still that one day you burn it, over-salt it, or cook it until it’s a mushy goo. Here are five mistakes to avoid so you never lose out on the perfect pot of grain.

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Filed under: Fitness