pimg class=”alignright” title=”Pregnant” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/pregnant3.jpg” alt=”pregnant3″ width=”320″ height=”212″ /emThis is a guest post from Chris Kresser of a title=”ChrisKresser.com” href=”http://chriskresser.com/” target=”_blank”ChrisKresser.com/a./em/p
pAs a clinician with a special interest in fertility and pregnancy nutrition, two of the most common questions my patients ask are:/p
ul
liIs a Paleo/Primal Blueprint diet safe during pregnancy?/li
liWhat are the most important foods to eat for boosting fertility and ensuring a healthy pregnancy?/li
/ul
pI’m going to answer these questions in this article. But before I do, let’s first take a moment to discuss the importance of proper nutrition for fertility and pregnancy./p
pspan id=”more-28953″/span/p
pNumerous factors determine our health as adults, including nutrition, exercise, lifestyle and genetics. But recent research suggests another powerful influence on lifelong health: our mother’s nutritional status during (and even before) her pregnancy./p
pIn fact, some researchers now believe the 9 months we spend in the womb are the most consequential period of our lives, permanently influencing the wiring […]
Original post by Mark Sisson
Filed under: Fitness