Originally Posted At: https://breakingmuscle.com/feed/rss
You just know your friend or family member could benefit from making simple changes to their training or nutrition, but they seem resistant to it. It is so obvious to you that lifting weights could get rid of their health issue and get them off of the pills. They see what you do and see if works well for you. Why wouldn’t they take your advice and jump right on it?
There are many reasons for their resistance. Let’s see how you can be more effective at making a difference.
Filed under: Fitness