5 Steps I Give My Clients To Start (And Stick To) A Fitness Routine

October 13, 2017

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http://www.thealternativedaily.com/

So, you’ve decided it’s time to embark on a fitness journey. Perhaps you heard some pretty harsh facts from your doctor at a recent physical, or a trip to the mall dressing room resulted in a stranger staring back at you in the mirror. Maybe it’s become harder and harder to keep up with your […]

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