5 Strength Training Tips for Surfers

June 22, 2018

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Originally Posted At: https://breakingmuscle.com/feed/rss

Just imagine a rigid, weak, and uncoordinated person trying to maintain their position on a surfboard on dry land, let alone a massive wave.

Balance, strength, and flexibility are very important for a surfer. Just imagine a rigid, weak, and uncoordinated person trying to maintain their position on a surfboard on dry land, let alone a massive wave.

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