5 Things Killing Your Sleep (And Natural Remedies For A Good Night’s Rest)

April 10, 2018

This post was originally published on this site

http://www.thealternativedaily.com/

Health is like a three-legged stool. That’s according to Dr. Jeanne Duffy, a lecturer at Harvard Medical School. Those three pillars of wellness include a good diet, plenty of exercise and high-quality sleep. Unfortunately, an increasing number of Americans are doing very poorly on all of these dimensions. Americans are not getting enough sleep Although […]

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