5 Tips From The Blue Zone To Help You Live Longer

April 23, 2018

This post was originally published on this site

http://www.thealternativedaily.com/

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel “Zorba the Greek,” which seem to capture a mindset that many inhabitants of Ikaria, Greece seem to have. They relish the taste of wholesome food, they love to dance and they are […]

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